Product: Hot Cereals - Old Fashioned Quaker Oats | QuakerOats.com

QUAKER®OATS

OLD FASHIONED



PRODUCT DETAILS

A hearty hot bowl of Quaker® Old Fashioned Oats goes great with everything – try topping with fresh or dried fruits or crunchy nuts. Even better, the goodness doesn't stop with the taste. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. This cereal has 2 grams per serving.

  • Lasting energy from 100% whole grain oats
  • Helps keep you full through the morning*
  • A sodium free food
  • Good source of fiber
  • No artificial preservatives
  • No artificial flavors
  • Can be used as a healthful and tasty ingredient to many recipes. Check our recipe section!
*Serve with 8 oz of skim milk

*Product formulation and packing and promotion may change. For current information, refer to packaging on store shelves.

Stove Top Preparation

To Make 1 Serving:

  • 1/2 Cup Oats
  • 1 Cup Water or Milk
  • Dash of salt (optional; for low sodium diets, omit salt)

To Make 2 Servings:

  • 1 cup oats
  • 1-3/4 Cups Water or Milk
  • 1/8 Tsp. Salt (optional; for low sodium diets, omit salt)

Directions:

  1. Boil water or milk and salt.
  2. Stir in oats.
  3. Cook about 5 minutes over medium heat; stir occasionally.

Microwave Preparation (1 Serving)

  • 1/2 Cup Oats
  • 1 Cup Water or Milk
  • Dash of salt (optional; for low sodium diets, omit salt)

Directions:

  1. Combine water or milk, salt and oats in a medium microwave-safe bowl.
  2. Microwave on HIGH 2 1/2 to 3 minutes; stir before serving.

RECIPES

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