Product: Hot Cereals - Quaker Gluten Free IQO Original | QuakerOats.com

QUAKER® GLUTEN FREE INSTANT OATMEAL

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PRODUCT DETAILS

Fill your mornings with a warm and inviting bowl of deliciousness. Our Quaker® Gluten Free Instant Oatmeal gives you all the full flavor and hearty goodness Quaker is known for, with the assurance of gluten-free oats. It’s the quick and delicious oatmeal everyone can enjoy.

  • As the perfect launch pad for flavor, top oats with fruit, nuts or a swirl of honey and start your day off right.
  • Made with heart healthy 100% whole grain Quaker Oats
  • Good source of fiber and other essential vitamins and minerals
  • Cooks in 90 seconds in the microwave
*Diets rich in whole grains and other plant foods and low in saturated fat and cholesterol may reduce the risk of heart disease

Nutrition Info

Cooking Instructions

HOT WATER OR MILK DIRECTIONS

  1. Empty packet into bowl.
  2. Add 1/2 – 2/3 cup hot milk or boiling water, stir
  3. Let stand for 60 seconds.

Adjust Water or Milk for desired thickness.

MICROWAVE DIRECTIONS

  1. Empty packet into microwave-safe bowl.
  2. Add up to 2/3 cup unheated milk or water, stir.
    For your convenience, you can use the packet as a measuring cup.
  3. Microwave on HIGH 1 to 2 minutes; stir again.

Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

POUCH PREP DIRECTIONS

MICROWAVE DIRECTIONS
  • Empty contents of packet into microwave-safe bowl.
  • Pour cold water or milk into packet to top of 2/3 cup fill line located above.
  • Pour cold water or milk into bowl and stir.
  • Microwave bowl on HIGH 1 to 2 minutes. Stir and enjoy!

See carton for alternate preparation instructions.
WARNING! DO NOT FILL THIS PACKET WITH HOT OR BOILING WATER OR MILK.

Customer Reviews

Meet our whole grains

A single “whole” grain contains all three parts of the grain kernel – the bran, endosperm, and germ. By eating whole grains intact, the fiber, vitamins, and minerals work together to provide nutrition.

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RECIPES

Other Flavors

*Product formulation and packing and promotion may change. For current information, refer to packaging on store shelves.